Chocolate memories

What fantastic news.

Research has shown that a small amount of dark chocolate (just 50g) puts you in a better mood and increases brain power and memory. The chocolate used was 70% cacao and 30% organic sugar cane, a product marketed as a health food.

Just 30 minutes later, brain scans showed an increase of gamma waves in areas indicating:

Improved neural connectivity,

Reduced stress,

Improved mood, and

Boost of memory.

So if you want to get in the mood and have less stress and more memory, then eat very dark chocolate.