Yoga Santosa

I'm not really into Yoga; and maybe I should be.
I was pleased to discover that one of the teachings/disciplines is SANTOSA ... defined as the practice of being happy for no particular reason at all.

So simple and beautiful; a simple goal to achieve.
Thinking about it, I'm happy for no particular reason.

Comments

  1. GaryThursday, March 10, 2016

    Sounds just so simple to be happy for no particular reason.
    A wonderful goal.

    ReplyDelete

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